A detailed description can be found here;
Robert Sparnaaij [MVP-Outlook]
Coauthor, Configuring Microsoft Outlook 2003
Outlook FAQ, HowTo, Downloads, Add-Ins and more
Real World Questions, Real World Answers
"Michael Hooker" <MichaelHooker@discussions.microsoft.com> wrote in message
> Can some kind person <please> run me through how to transfer my contacts,
> e-mail and account settings from Windows Live Mail (2009) to Outlook 2003?
> WLM seems to be happy to export mail in two different formats (which do I
> need?)to export contacts as a csv file and and to produce iaf files for
> accounts. But I'm not having any luck in persuading Outlook 2003 to
> For the mail, I can't find the folder where it's supposed to be located.
> the accounts Outlook 2007 doesn't even ask me to point it to the folder
> I put the iaf files - it just says it can't find them. Am I supposed to
> them in a particular folder?
> The only reason I am reverting to Outlook 2003 is because I want to
> synchronise with a PDA using Win Mobile 6 and nothing will work unless the
> desktop e-mail client is Outlook (apparently). I was quite happy with
> Mail, and have had bad experiences of Outlook (& Outlook Express) getting
> e-mail file corrupted.